planted.bundles
Loyalty program
Locations
Events
planted.news
Curry wraps with coriander
Duration:
25 mins
Difficulty:
Simply
Made by:
Lori
Hi, I'm Lori (@lorilistic) and I'm a nutritional science student. In my opinion, we can eat a healthy and balanced diet without going without! To make this easier, I have made it my mission to create healthy recipes and make them look as delicious as possible!
Ingredients
10
Portions
100 g lettuce
2-3 carrots, in pieces
1 - 2 tbsp olive oil
1 tsp salt
1 lemon, juice squeezed
1 pack of planted.chicken curry
1 clove of garlic
1-2 spring onions, chopped
1 handful of fresh coriander, leaves picked
250 g vegan cream cheese
10 flour tortillas
300 g tomatoes, sliced
2-3 carrots, in pieces
1 - 2 tbsp olive oil
1 tsp salt
1 lemon, juice squeezed
1 pack of planted.chicken curry
1 clove of garlic
1-2 spring onions, chopped
1 handful of fresh coriander, leaves picked
250 g vegan cream cheese
10 flour tortillas
300 g tomatoes, sliced
Preparation
1
Wash the lettuce and cut the leaves into small pieces (put 10 leaves aside to fill the wraps).
2
Also chop the carrots and pour them into the bowl with the salad. Season with olive oil, salt and lemon juice.
3
Fry planted.chicken curry in a pan with 1 tablespoon of oil on both sides for 2-3 minutes.
4
Chop the garlic, onions and coriander and add to the salad with the vegan cream cheese and the planted.chicken curry and mix everything together.
5
Heat the tortillas on both sides in a pan, spread about 2 tablespoons of filling on each side, spread the lettuce on top and top with tomatoes.
6
Fold in the top and bottom ends of the tortillas and roll tightly to form a closed roll. Halve the wraps diagonally and serve!
