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Coleslaw Burger with Fries
Duration:
60 min
Level:
Made by:
Lara
Lara's (@food4life.ch) passion for a healthy and sustainable diet is also reflected in her work as a self-employed nutritionist and food photographer. It is her passion to create new recipes, arrange them tasty and photograph them in a suitable setting. It fulfills her to inspire her fellow men with creative recipe combinations to a varied and fresh way of eating.
Ingredients
4
Servings
4 Buns (your choice)
400 g planted.pulled BBQ
3-4 radishes, sliced
2 red onions
1 tbsp agave syrup
1 tbsp olive oil
some basil leaves
For the frieze
800g sweet potatoes
1tbsp olive oil
1 tsp salt
some pepper
½ tsp paprika powder
For the burger sauce & dip for the fries
70g soy yogurt, natural
20g mayonnaise, vegan
10g ketchup
5g spicy mustard
¼ Lemon, juice
1tsp Garlic powder
1tsp (Himalayan) Salt
some pepper
For the coleslaw
1 smaller or ½ white cabbage
¼ red cabbage
2 Carrots
4 tbsp vegan mayonnaise
2 tbsp vegan sour cream/ yogurt
1tbsp white vinegar
1tsp mustard
1tsp agave syrup or other sweetener
Salt, pepper
Products in this recipe
planted.pulled
BBQ
Preparation
1
Preparation Coleslaw:
Finely chop the white cabbage, red cabbage and carrot or shred finely with a food processor. Mix the ingredients for the dressing well in a salad bowl. Add the vegetables and mix well. Let sit for at least 1 hour before serving.
2
Preparation sweet potato fries:
Preheat oven to 180 degrees convection. Wash sweet potatoes well, peeling is optional. Cut potatoes into stalks about 5mm thick, add oil and spices and mix. Spread on a baking tray lined with baking paper. Bake for about 30 minutes in the lower half of the preheated oven.
3
Preparation Burger Sauce & Dip:
Mix yogurt with all ingredients and season to taste.
4
Preparation Burger Filling:
Peel onions and cut into fine rings. Heat olive oil in a frying pan, add onion rings and season. Sauté over medium heat for about 4 minutes until translucent. Add agave syrup. Continue to sauté, stirring occasionally, for 5-6 minutes until onions are soft and set aside. Planted.Pulled Sauté BBQ over medium heat for about 5 minutes, stirring occasionally, and keep warm.
5
Cut the rolls in half. Toast briefly if necessary or warm in the oven for 4-5 minutes. Brush the bottoms with the sauce and place the filling on top. Place the bun lid on top. Serve the finished burgers with the oven-fresh fries and some separate sauce.
