planted.chicken Skewers Tandoori with tikka masala sauce

Duration: 50 min

Level: Easy

Ingredients

For how many people?

2

2

planted.chicken Skewers Tikka

15 g

Coconut oil or vegetable oil

150 g

Onions finely chopped

10 g

Garlic, chopped

10 g

Ginger, finely chopped

400 g

chopped tomatoes (from the tin)

15 g

Tomato paste

Salt and pepper

5 g

various spices (cumin, coriander, paprika, turmeric, garam masala)

2.5 g

Chili powder (optional)

1-2 TSP

Agave syrup or maple syrup (to taste)

Preparation

Heat the oil in a large frying pan over a medium heat. Add the chopped onions and fry until translucent.
Add the chopped garlic and ginger and fry for a further 1-2 minutes until fragrant.
Stir in the ground cumin, ground coriander, paprika, turmeric, garam masala and chili powder. Cook for a further 1-2 minutes to roast the spices.
Add the chopped tomatoes and tomato purée and season with salt and pepper. Stir well to combine everything.
If you prefer a sweeter sauce, you can add agave syrup or maple syrup at this point. Adjust the sweetness to your taste.
Bring the sauce to the boil and simmer for 15-20 minutes to allow the flavors to combine.
While the sauce is simmering, drizzle some olive oil and a pinch of salt on the skewers tandoori planted.chicken skewers tandoori and fry them in the pan for 2-3 minutes on each side.
Serve with basmati rice and fresh coriander.

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