planted.chicken Fillet Mediterranean with roasted vegetables

Duration: 50 min

Level: Easy

Ingredients

For how many people?

2

2

planted.chicken Fillet mediterranean

1

red pepper

1

yellow zucchini

1

red onion

1

green zucchini

1

Garlic clove

100 g

Cherry tomatoes

Black olives

100 g

Agretti

Fresh basil

Oregano

2 TBSP.

Olive oil

Salt and pepper to taste

Preparation

Cut the peppers and zucchinis into even pieces.
Peel the onion and cut it into thick julienne.
Halve the cherry tomatoes.
Wash the agretti, carefully pat them dry and remove the woody stems.
Mix all the vegetables in a bowl, add a crushed clove of garlic, a little olive oil, salt, pepper, oregano and some fresh basil.
Mix the vegetables carefully so that the spices are evenly distributed. Leave the vegetables to marinate for 30 minutes.
In the meantime, preheat the oven or grill to 200°C.
Transfer the vegetables from the bowl to a baking tray lined with baking paper and carefully spread them out evenly.
Bake the vegetables for about 20 minutes or until lightly caramelized.
Heat a frying pan (or grill) over a medium heat. Drizzle some olive oil over the fillet planted.chicken fillet and season with a pinch of salt. Fry for about 3 minutes on each side until nicely caramelized.
Roughly chop some fresh basil and season the vegetables with it.
Serve everything together hot as a main course.

Similar recipes

All Recipes

Club sandwich with planted.chicken Fillet Nature

planted.chicken Fillet Mediterranean alla Ligure

planted.chicken Fillet Mediterranean cous cous

Subscribe to our Newsletter

1 Product(s) added to shopping cart

Your shopping cart

Free shipping from 30,00 €

Save 20% with your Planted subscription.

Conveniently delivered to your home every 3 weeks Planted (Min. 5 products) How it works

You save up to:

L Water*

kg CO2*

You might like these products

You save up to:

L Water*

kg CO2*

Total amount (incl. VAT)

0.0

Discounts can be added in the next step

Checkout

How it works

You can benefit from the subscription from a shopping cart size of 5 products. Excluded are special editions such as planted.roast or bundles and planted.steak

%

Save 20% with the Planted subscription

We reward you for your commitment with a discount on every delivery.

Small commitment, big impact

You can cancel your subscription at any time after a minimum term of 3 deliveries.

Even more impact

Better for you and the planet. No additives, 100% plant-based.